Cook Once a Month, Eat Healthy Everyday!
Mindfulness in Faith and Freezer Meals is for moms and families looking to:
- Decrease stress
- Eat healthier meals at home
- Have more daily free time
- Reduce their grocery bill
- Lose weight
- Simplify their meal planning, cooking, and day
- Mindfully ENJOY eating healthy meals in the presence of God.
If you are a mom or dad who never has time to cook because you are always going from one activity to another
OR
If you are about to be a new sleep-deprived momma and know that you will have a hard time finding the time to cook between feedings, diaper changes, and resting, then this book is perfect for you!
“Mindfulness in Faith and Freezer Meals” is so much more than a cookbook.
What is included:
-Healthy and easy family-friendly breakfast, lunch, dinner freezer meal recipes that last most families a month or more!
-Complete Grocery Lists so that shopping for a month of meals is simple.
-Pro Tips on how to efficiently cook a month of meals in a day. (This is more than just recipes, this ebook shows you how to bulk cook efficiently)
-Faith-Based Mindful Eating and Mindful Living Techniques
-Mindful Eating Demo Video
-Interactive Nutrition Quiz to help you develop your own healthy living routine
-100s of healthy living tips from a registered dietitian
Some of the recipes included are:
- Breakfast Burritos
- Cali Crustless Quiches
- Crockpot Healthy French Toast
- Simply Delicious Spring Rolls
- Chicken Lettuce Wraps
- Ranch Chicken Wraps
- Southwest Burrito Dip
- Sweet and Sour Meatballs
- Spinach Lasagna
- Mexican Pasta
- Chili Con Carne
- “Tater Tot” Crockpot Casserole
and so much more…
What Others are Saying about the “Mindfulness in Faith and Freezer Meals” ebook
“I have lost 17 pounds since I started eating these freezer meals. They are healthy AND taste great!!! We are now eating at home more, which has made a huge difference!” Chad, South Carolina
“As I read this book, I kept thinking, ‘this is so much more than a freezer meal cookbook! Lacy needs to be a life coach! She has such a positive outlook on life!’ “The Mindfulness in Faith and Freezer Meals” ebook is so uplifting and encouraging!” Wendy, South Carolina
“I can actually see a decrease in my grocery bill since I started eating these freezer meals, and my kids love them! We are eating healthier now. Plus, we are eating more meals together as a family!” Nicole, South Carolina
This popular ebook is only available to purchase a few times a year!
Available Now for $6.99!!!!
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Or Get all three Faith-Based Mindful Nutrition Books for One Low Price in The Faith-Based Mindful Nutrition Bundle!
