no cooking required – Mindful Nutrition

Life is busy! We want to eat foods that sustain us, give us energy and help us thrive and enjoy life, but sometimes we just don’t have the time to cook. That is why I decided to put together this collection of no-cooking-required healthy lunch recipes. These are super quick and easy to make, and are so unbelievably satisfying!

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A collection of no-cooking-required healthy lunch recipes. These are super quick and easy to make, and are so unbelievably satisfying!

7 Healthy Lunch Ideas (No Cooking Required!)

Lacy Ngo, MS, RDN, the owner of Mindfulness in Faith, LLC, is one of the top experts in faith-based mindfulness and nutrition. Ngo is the author of several books including The Nourishing Meal Builder, The Nourishing Meal Builder: the Gluten-Free, Dairy-Free Edition, Faith, Mindfulness, & Nutrition, and Mindfulness in Faith and Freezer Meals.

10 Creative Ways to Eat your Probiotic Rich Greek Yogurt

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Absolutley NO COOKING required!

Are you in a BIG hurry?… I mean like people are coming over in about 5 minutes? Then this healthy Buffalo Chicken salad is a super fast way to get something yummy and nutritious on the table! It is just perfect for parties!!! Plus the yogurt is a fantastic source of probiotics!

This site contains affiliate links (See full disclosure here.)