Loaded Creamy Salsa Dip

No Cooking Required!

This mouth-watering salsa dip is super easy AND super healthy!!!! This healthy salsa dip is a hit at parties, and is a fantastic source of probiotics, fiber, and vegetables!

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Delicious, healthy and no-cooking involved! This loaded creamy salsa dip is a huge hit at parties and socials!
Delicious, Healthy and no-cooking involved! This loaded creamy salsa dip is a huge hit at parties and socials!

Serves 8-12

Ingredients

  •  16 oz. jar of salsa
  • 2 cup yogurt
  • 1 can refried beans
  • 1 cup cheese
  • 2 tomatoes, chopped
  • 1 cup shredded lettuce
  • 2 green onions, chopped
  • 1/2 cup black olives (optional)
  • A dollop of guacamole (optional)

To Make:

  • Mix the salsa and yogurt together in a medium bowl.
  • In a medium casserole dish, layer the ingredients in the following order: refied beans, salsa-yogurt mixture, cheese, lettuce, tomato, scallions
  • Top with a dollop of guacamole and olives.
  • For best results, cover and let the dish sit in the fridge for about an hour.

Serve with healthy chips! See healthy chip ideas below!

Healthy Chips and Crackers: Perfect for your Healthy Salsa Dip!)

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Copyright © 2019 Mindfulness in Faith and Food.

You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.

Bluehost site.

Healthy Zoodle Pasta Salad

I am loving this zoodle craze right now! Zoodles are so fun, colorful, and delicious. What a creative way to eat more vegetables. I also love pasta salad, but sometimes I don’t feel like boiling the pasta. That is why I love making this healthy zoodle pasta salad. This delicious pasta salad required absolutley NO COOKING! Yes!!!!!!

This site contains affiliate links (See full disclosure here.)

No bake Healthy Zoodle Pasta Salad: easy, quick, and healthy! It's a perfect healthy appetizer for when you want to make something quickly!
No bake Healthy Zoodle Pasta Salad: easy, quick, and healthy! It’s a perfect healthy appetizer for when you want to make something quickly!

Serves 6-8

Ingredients

  • 1 can Black Beans
  • 1 cup canned corn
  • 1 can petite diced tomatoes
  • 1/2 cup cherry tomatoes, cut in half
  • 1 Onion, chopped
  • 1 bottle Primal Kitchen Avocado Oil Italian Dressing
  • 1 tsp jalapenos , diced
  • 1 tbsp. Cilantro
  • 4 cups spiralized zucchini
  • ½ cup celery, chopped
  • 4 scallions, chopped
  • 3 cloves garlic, minced
  • 1 tsp lime juice
  • 1 tsp lemon juice
  • 1/2 cup goat cheese crumbles, optional
  • Sea Salt and Black Pepper to taste

To Make

Combine and Stir all ingredients together. Refrigerate until cold. Serve and enjoy!

Related Posts

Healthy Broccoli Salad

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Healthy Packaged Snack Ideas

Dietitian Approved On-the-Go Snack Ideas

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The Best Healthy Chicken Salad Ever!

Healthy Jerky Dip

Carolina Caviar

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Copyright © 2019 Mindfulness in Faith and Food.

You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.

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