Tag: Health and fitness gift guide

Every now and then I like to re-organize my home and life so that my environment is more condusive to a healthy lifestyle. These are some of my favorite health and fitness products. You may want to check out some of these health and fitness products before you start your health and fitness journey. Or check out this list for gifts for your friends and family who love all things health and fitness.

Disclosure: This site contains affiliate links (See full disclosure). 

The Health and Fitness Products Guide

1. I love this water bottle!

30oz Inspirational Fitness Workout Sports Water Bottle with Time Marker | Measurements | Goal Marked Times Bottle For Measuring Your H2O Intake, BPA Free Non-toxic Tritan (Think Pink Fuchsia)

This pretty water bottle includes inspirational words to keep you motivated and uplifted. The water bottle is BPA free as well. My favorite water bottles provide a time marker/measurenent indicator on the bottle so that you can be sure you are taking in enough water throughout your day.

2. Fitbit

I am so excited about this Fitbit! The Fitbit Ionic Smartwatch, Slate Blue/Burnt Orange, One Size (S & L Bands Included) is amazing and looks cool too! Just like the other fitbits, you can track your steps, workouts, calorie burn, sleep, recieve call and text notifications, and many more features. This Ionic includes workouts on your writs with step-by step coaching. You can store and play 300+ songs and access your favorite apps! I would LOVE to get this as a Christmas gift (wink, wink to my husband)

3. Fitbit Bands

Ok, so if your loved one gets this Fitbit or has another Fitbit, you may want to give Fitbit accessories as a gift like a pretty Fitbit band. I am in love with the teal color band for the Fitbit Ionic! Check it out and other pretty colors by clicking the link below:

Quartly New Soft Silicone Replacement Sport Band Strap for Fitbit Ionic Smart Fitness Watch (D)

 

4. Fitbit Smartscale

Okay, Okay so there are a ton of awesome Fitbit accessories, but I will only recommend one more before I move on to other great gift ideas. The Fitbit Aria 2 Wifi + Bluetooth Smart Scale, Black kind of blows my mind! This scale syncs stats automatically to your Fitbit!

5. Fitness Dice

This next fitness gift is a cute inexpensive item that your fun health and fitness conscience friend would get a kick out of.  This gift is called Fitness Dice by Strength Stack 52. Bodyweight Exercise Workout Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home. You just roll the dice to see which workout you will do next. This keeps your exercises interesting, and the dice are easy to carry with you when you are traveling. I would be so happy if someone got me these dice.

6. Color In Yoga Mat

I cannot believe this is even a thing. I love all things personalized, and I love coloring. This is a Color In Yoga Mat – Adult Coloring Book Style Exercise Yoga & Pilates Mats, Bonus Carrying Case with Pocket – Birds – By Yogartistic. Did you get that! You get to color your own yoga/fitness mat!!!! They have several different prints to choose from.

7. Personalized Duffle Bag

Sticking with the personalized theme, this is a PERSONALIZED Duffle Bag or Monogrammed Gym Bag by BROAD BAY. My favorite part is the compartment at the bottom where you can carry your dirty shoes separately.

8. Include a Cooling Towel in a New Gym Bag

I actually mentioned the gym bag purposely above these next few gifts.  If you really want to wow someone special with an amazing gift, you could fill the above gym bag with a few of these smaller items like a water bottle such as the inspirational one mentioned above and the Chill Pal (Blue) PVA Cooling Towel Stay Cool Towel Cold Towel Sports Towel Chill Towels For Sports Men Dogs Kids Neck Bulk Athletes Instant Cooling Relief Yoga Camping Workout Running.

9. Fill a Gym Bag with Healthy Snacks

You could also add your friends favorite healthy snacks and nutrient replenishers to the gym bag like CLIF BAR – Energy Bar – Chocolate Chip – (2.4 Ounce Protein Bar, 12 Count) and Nuun Hydration: Electrolyte Drink Tablets, Juicebox Mix, Box of 4 Tubes

10. Digital Measuring Tape

If your family or friend works in the health and nutrition industry, they might like this Health and Fitness Product: the Health o meter Digital Measuring Tape, Accurately Measures 8 Body Part Circumferences

11. Digital Food Nutrition Scale

The nurtition conscience person or health professional would love the EatSmart Digital Nutrition Scale – Professional Food and Nutrient Calculator. This scale not only weighs your food but also calculates the calories, carbs, fiber, sodium, fats, vitamin K and six other nutrients in the amount of food your are weighing!

12. Faith and Fitness Journal

I am a huge believer in journaling. I especially like journaling about my fitness journeys and my spiritual growth. The 40 Days of Faith and Fitness: A Devotional Journal lets you journal about both!

13. Food Journal

If you friend would rather have a straight health and fitness journal, try the Fitlosophy Fitbook: Fitness Planner and Food Journal, Black Single (12-Week)

14. Pilates Pants

I like comfortable and cool workout clothes. These Fitglam Women’s Soft Modal Yoga Harem Pilates Pants Long Baggy Sports Workout Dancing Trousers are so comfy. I feel like they are flattering at the waist too! That is a huge plus in my book. You can get them in all sorts of colors.

15. Power Press Push Up

Fitness fanatics love getting new workout equipment. The Power Press Push Up – Complete Push Up Training System helps you target specific muscles!

16. Insulated Water Purse

Okay so the Luxury Insulated Wine Clutch – Black Crocodile is technically for wine, but what a great way to keep your water cool and your veggie snacks fresh.  You can have healthy snacks wherever you go! I mean, its a cooler…in a purse! How awesome is that!

17. Portion Control Plates and Containers

When starting a new weight loss journey, you might find portion control plates, containers, and tools helpful. These plates and tools take the guess work out of portion control. Below are links to a few of my favorites.

18. Fitness Cookie cutters!

These may not exactly be weight loss tools, but I think surrounding yourself with fitness inspired fun items can be very motivating. You don’t have to use them for cookies either. Use them to cut fun shapes into healthy sandwiches or whole wheat quesadillas. What is not to love about this  Yoga Silhouette Cutter Set.

19. Fitness Inspired Jewelry

Along the same idea as above, wearing these Gmai Chic Jewelry Fitness Gym Barbell Plate Dumbbell Weight Plate Men Women Pendant Expandable Wire Bangle Adjustable Packing organza can help you stay motivated and put a little fun into your health and fitness goals.  You can add these fitness charms to a bracelet or necklace!

20. Health and Fitness Inspired Purses

This is the last “just for fun” product I wanted to list, and I totally want this MILATA Fruit Pineapple Shaped Women Pu Leather Clutch Purse Cross Body Bag (yellow)! They have several other fruit shaped purses as well! What a cute accessory for the health professional or the health conscience.

21. Mindfulness in Faith and Freezer Meals” ebook (One of my Favorite Health and Fitness Products; wink wink)

The “Mindfulness in Faith and Freezer Meals” ebook not only includes more mindful eating strategies and techniques, but this ebook also includes a detailed freezer meal plan and weight loss guide!

The “Mindfulness in Faith and Freezer Meals” eBook has 22 Chapters full of helpful information and tips including:

• The “What is Preventing You From Living a Healthier Life?” interactive quiz
• Mindful eating techniques and guide
• A Complete Healthy Freezer Meal Plan: You will learn how to cook all of your breakfasts, lunches, and dinners for a whole month in ONE day. Don’t worry, I don’t just give you a bunch of recipes and tell you to cook them in one day. The ebook includes strategies and “Pro Tips” on HOW to efficiently cook your meals in one day.
  

  The goals of cooking all of your meals in ONE Day are:

• More daily free time,
• A decreased grocery bill,
• Healthier meals for the whole family,
• Less daily stress, and
• Weight Loss/Weight Maintenance

Learn more about the “Mindfulness in Faith and Freezer Meals” eBook here.

That is it! My favorite health and fitness products! Which were your favorites?

How to Get Coupons and Discounts When You Shop For These Products and More

Lastly, I don’t want to write a shopping post without mentioning how to save money on many Amazon products plus products from a huge list of other stores. I always check these four free apps before I buy anything.

These apps are Ibotta, Coupons.com, Ebates, and Swagbucks

Ibotta and Coupons.com

Ibotta and Coupons.com are very similar. I simply go to the app,  select the coupons I want to use before I shop, and then I shop. I can either shop through the app if I am shopping online, or I can shop in a store and scan my receipt after I shop to get the rebates I selected. You can also add rewards cards to your app and the rebates are used automatically when you scan your store rewards card. For example, my Food Lion Card is on the app. I pick out the coupons I want to use on the app before I shop. Then when the cashier scans my card at checkout, the discounts are included.

These apps are totally free. To sign up for Ibotta, click on the link below:

Ibotta.com

Sign up from coupons.com below:

Coupons.com 

 

Swagbucks

I also like to use Swagbucks. For this app you get points for shopping at certain stores. These store selection is huge. I can buy grocery items on amazon or a birthday present for my daughter at The American Girl store and earn points. You can also earn points by answering daily questions and taking surveys through the swagbucks app. You can use the points to get gift cards!!! And these are legit great gift cards. You can get $25 gift cards to Amazon, Bath & Body Works, Walmart and so much more! It is pretty amazing. Start getting swagbucks as my referral by clicking on the link below:

Swagbucks.com.

Ebates

The final app I use is ebates. You can buy all kinds of products and save. Again, this app gives you discounts to a huge number of popular stores like Kohl’s, “Bed, Bath, and Beyond”, and of course, Amazon. The list goes on and on. Whenever I am about to buy somehting online, I check this app along with the other three apps to see if a coupon or rebate is available. You can download this app as my referral by clicking on the Ebates button below.

 

If you want to see more fun gift ideas, check out “The Ultimate Gift List for the Christian Soul.”

Copyright © 2017 Mindfulness in Faith and Food.

You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.