Mix Veg Recipe

This is the ultimate Mix Veg Recipe. It’s one of the best Mix Veg Recipes you will find thanks to a few secret ingredients. I even bring these mixed vegetables to my family potlucks and my family goes bananas for them! Add these vegetables to almost ANYTHING and increase the nutrient value of your meal.

Ingredient:

• 2 cup mushrooms, sliced
• 4 cup spinach leaves
• 2 cup zucchini, sliced
• 2 cup squash, sliced
• 2 cup onion, chopped
• 4 cloves garlic, minced
• 1/2 Tablespoon Worcestershire
• 1 Tablespoon soy sauce, low sodium
• 1 Tablespoon Montreal steak seasoning
• 1 Tablespoon nutritional yeast
• 1/4 cup avocado oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

These are the basic vegetables, but you can add or substitute a variety of vegetables and use the same delicious seasonings. Other vegetables I sometimes add are:

• Broccoli
• Red, orange, and yellow peppers
• Green peppers
• Edamame
• Kale
• Shredded Brussel Sprouts
• Celery
• Cauliflower
• Carrots
• Dry Slaw package

Instructions

• In a large skillet, heat avocado oil for 1 minute.
• Add in the squash, zucchini, onions, mushrooms, spinach, and fresh garlic. Sprinkle with salt, pepper, and Montreal steak seasoning. Cooking tip: You may want to cook some of the vegetables separately so that your skillet doesn’t get too full. Vegetables soak up more of the flavor of sauteing if they are able to touch the skillet vs. being piled on top of each other.
• Stir frequently on medium-high heat for about 5 minutes.
• Remove the vegetables from heat; then stir in the soy sauce and Worcestershire sauce

Taco Vegetables Mix Veg Recipe

You can also make a Taco vegetables version. This Mexican Vegetables recipe works great for tacos, Spanish rice, and burrito bowls.