How to Build a Healthy Trail Mix

I love trail mix! It’s healthy and you can eat it anywhere! Trail mix goes great in a lunch box and is easy to take with you when you travel. Trail mix even makes a fun appetizer at parties! In fact, we had a fun trail mix bar at my daughter’s birthday party one year. The kids and adults loved being able to build their own trail mix.

Now you can build your own too! Pick and choose from the list below to make your own healthy trail mix!

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How to Build a Healthy Trail Mix: Pick and choose from the list to make your own healthy trail mix! Great from lunches, parties, and on-the-go healthy snacks! The perfect sweet and salty snack!
How to Build a Healthy Trail Mix: Pick and choose from the list to make your own healthy trail mix! Great from lunches, parties, and on-the-go healthy snacks! The perfect sweet and salty snack!

Build a trail mix (Pick and Choose):

Add Something Sweet

Add Something Savory

  • Popcorn
  • No Nitrate/Nitrite Added Free-Range Turkey jerky or Grass-fed beef Jerky (My personal favorite is Think Jerky)
  • Almonds
  • Walnuts
  • Cashews
  • Pistachios
  • Peanuts
  • Pumpkin Seeds
  • Roasted Chickpeas
  • Beanfields Nacho Cheese Chips

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Lacy Ngo

Lacy Ngo is a Registered Dietitian with a Masters in Human Nutrition. Lacy focuses on mindful eaitng and living and her blog provides over 400 nutrition and weight loss tips as well as inspiring faith stories

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