Is Yellow Rice Healthy?
You love yellow rice, but is it healthy? Yellow rice is traditionally white rice seasoned with turmeric and saffron. These spices are what give the rice a yellow color. Turmeric is also a super healthy spice. Turmeric is full of antioxidants and even contains antiviral properties. White rice, however, has less fiber and nutrients than brown rice. So while yellow rice is healthy in many ways, it would be even healthier if you made yellow rice using brown rice. But can you make yellow rice using brown rice? Yes, you can by using this brown rice turmeric recipe below. This brown rice with turmeric recipe is packed with nutrients, fiber, and antioxidants and is so incredibly tasty.
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To save time, I use the minute brown rice. I simply replace the water per package directions with seasonings and chicken broth.
Ingredients
- 2 cups minute brown rice
- 3 Tablespoons butter
- 3 Tablespoons onion soup mix
- 1 Teaspoon turmeric
- 3 cups chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons cilantro
- 2 cloves garlic
Instructions
- Add all the ingredients to a large pot and bring to a boil.
- Reduce the heat to low, cover, and simmer for 10 minutes or until the liquid is absorbed
- Garnish with cilantro, if desired.
Brown Rice with Turmeric Recipe
Is Yellow Rice Healthy? Make healthy yellow rice using brown rice with turmeric
- 2 cups minute brwon rice
- 3 Tablespoons Butter
- 3 Tablespoons Onion Soup Powder
- 1 teaspoon turmeric
- 3 cups chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons cilantro leaves
- 2 cloves garlic (minced)
Add all the ingredients to a large pot and bring to a boil.
Reduce the heat to low, cover, and simmer for 10 minutes or until the liquid is absorbed.
Garnish with cilantro, if desired.
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