Super Simple Guacamole

Oh my goodness! I am in love with Avocados and Guacamole! In fact, my kids know I love avocados so much that they point them out whenever they see them! So of course I had to include a Guacamole recipe in our “No cooking required” healthy recipe series! Like all the recipes on Mindfulness in Faith and Food, this Guacamole is super easy to make!

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I love recipes, like this super simple guacamole, that require no cooking! A delicious source of healthy fats! A perfect healthy and quick appetizer!
I love recipes, like this super simple guacamole, that require no cooking! A delicious source of healthy fats! A perfect healthy and quick appetizer!

Ingredients

  • 3 Avocados (HASS!, Dark and slightly soft)
  • ¼ cup cilantro
  • 1/3 cup red onions
  • 1 tsp. jalapenos, chopped
  • ¼ cup cherry tomatoes, chopped
  • 1 tbsp. lime juice
  • 1/4 tsp sea salt
  • 1/3 tsp black pepper
  • 1/3 tsp garlic, minced                        

To make:

  • Slice the avocados in half.
  • Remove the avocado peel.
  • Mash the avocados until your preferred consistency. (I like a few small lumps in mine)
  • Add the remaining ingredients to the bowl and stir unitl the guacamole is well mixed.

Healthy Chips and Crackers: Perfect for your Guacamole Dip!)

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Lacy Ngo

Lacy Ngo is a Registered Dietitian with a Masters in Human Nutrition. Lacy focuses on mindful eaitng and living and her blog provides over 400 nutrition and weight loss tips as well as inspiring faith stories

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