This 60 Day Weight Loss Challenge is simple, yet hugely impactful. And you can do the whole challenge at home for free.
How the 60 Day Weight Loss Challenge Works
This challenge encourages you to make one small change each week. The weekly challenges are meant to be super simple, but extremely impactful to your wellness journey!
For the first 4 weeks, you will get two challenges a week sent to your email. The first four weeks are meant to kick-start your transformation. Then, for the last 5 weeks, you will get one challenge a week.
That is it! You just read the challenges each week and do them the best you can. And you can do them on your own in the privacy of your own home.
This 60 Day Weight Loss Challenge does not involve changing your whole diet or exercising hours a day. It is about incorporating these impactful small changes each week. It’s not about a full diet overhaul.
The Results
I am a registered dietitian with a master’s in human nutrition. But I am not only a dietitian but also a person who has lost 50 pounds and kept it off.
When I developed this challenge, I wanted to pull together the easiest, tiniest secret tips that had the biggest impact and share them each week. So that is what I did.
In other words, according to research and my personal experience as a dietitian and a person who has lost weight, these specific challenges will bring about the biggest results.
You can get the free 60 Day Weight Loss Challenge here, and you can currently get it now for free!
Free Bonuses for Joining the Free 60 Day Weight Loss Challenge!
When you join the 60 Day Weight Loss Challenge you will also get the (Almost) Zero Calorie Foods List pdf and the Meal Plan Checklist. The checklist shows you what your every day meals should look like for oprimal health and weight loss success. You will also get all of the printables listed below!
- (Almost) Zero Calorie Foods List
- The Mindful Planner
- The Meal Plan Checklist
- The Healthy Lunchbox Checklist
- The Printable Mindful Lunch Box Notes
- The Random Acts of Kindness Planner
- You will also get notified when anything exciting is happening on “Mindfulness in Faith and Food”
About Lacy Ngo, MS, RDN
Lacy Ngo is a registered dietitian with a Master’s in Human Nutrition. She is also the author of several books including The Nourishing Meal Builder, BIG Mindful Meals, and Nutrition for Youth Soccer. She has been featured and quoted in publications like Parade Magazine, The Healthy (The health division of Reader’s Digest), Fitbit.com, Eat This, Not That!, Fitwirr.com, Carewell.com, VeryWell Fit, Byrdie, Authority Magazine, and KOR Shots, and she came in 5th place in her group in the Ms. Health & Fitness Competition.
