God Knocks, God Whispers

 When God Knocks on the Door of My Heart…During Book Club

This article has been updated and is an adapation of a segment in 18 Weeks to a Healthier, Happier, More Purposeful Life. This unique book was written by Lacy Ngo, a dietitian nationally recognized as a top expert in faith-based mindfulness and evidence-based nutrition. She shares the exact steps that, based on science, produce the most dramatic health and weight loss success in her book, 18 Weeks to a Healthier, Happier, More Purposeful Life. This book is like nothing you have ever seen before. It combines faith and science. Both are crucial when it comes to producing real change because real change involves the mind, body, and spirit. 

God Knocks, God Whispers

“Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.” Revelations 3:20

“Heeeey,” I heard someone call as they walked into the kitchen. Another one of my dear friends had arrived for our monthly health and mindfulness book club social.

We were all gathered in the kitchen and just catching up on all of our summer happenings. I was telling everyone about my son’s latest ninja warriors camp adventures, when the door bell rang.

This site contains affiliate links (See full disclosure here.)

Who Could That Be?

‘Hmm, must be someone new to book club because this crowd usually doesn’t bother with door bells… or knocking for that matter,’ I thought to myself as I walked to the door.

Standing on the front porch was a nice looking young man. He had a bag full all different types of books slung over his shoulder and two books in his hand.

“Hey,” I said in a curious tone. After his friendly reply, he went into his reason for the visit.

His explanation went something like this, “I am selling these books to raise money for my college tuition. We are asking for a $20 donation or more…or less…or whatever you want to give for the books.”

As he spoke, he moved his arms forward to show the two books in his hands.

I looked down at the books as he presented them. There in his hands were a healthy foods book written by a RD (Registered Dietitian) and a Christian mindful peace book.

I looked down at the books and looked back up at him, “I think God wants me to buy these books.” I bluntly blurted out.

I went on to explain…(Pay very close attention here, because this is the important part)

“You see, this isn’t just any book club social going on right now, this is a mindfulness and health book club social. And I am a RD (Registered Dietitian) who writes a blog about health, faith, and mindfulness…AND the two books in your hand are a book about health foods written by a registered dietitian and a faith-based mindful peace book!”

We talked a little more about where he goes to school and about the other books in his bag. I was intrigued by another completely different book and asked him about it. Although I wanted that book as well, I decided to stick with the first two. I paid him, and he left.

“I’m probably going to write a blog about this,” I told him as he was leaving.

When I came back into the house, I told my friends about the awesome encounter. I showed them my books and told them about the one book I had wanted but didn’t buy. We were all excited about the events that had just unfolded; so filled with joy, we began the book club social.

***

Two Hours Later…

“Bye, thanks for coming,” I called out to all of my friends as they left my house.

“I can’t wait for the next one,” someone called out as they were shutting the front door.

‘Aww, that was so much fun,’ I thought as I picked up the plates and leftover appetizers.

I was putting the plates in the sink when one of my friends comes back into the house.

“Lacy, you know that other book you had wanted?”

“Yes?” I replied.

“The guy selling the books left it on your front porch!” she exclaimed.

“What?!?! How a amazing is that!” I felt like he had left that book as a way of saying that he had felt the significance of what had just transpired as well. I was truly amazed!

Thank God for Those Unexplainable Moments

This young man’s kindness touched my heart. I went to bed so thankful for God and for those unexplainable little God moments in our lives. The next morning I awoke overcome with emotion. I thanked God for the events of last night. On my knees, I cried and prayed. I prayed for the young man, his school, and my book club friends.

I hope I never forget the conversation the three of us had on that front porch. This young man and I talked, but God’s quiet whisper was the loudest and most beautiful voice of all.

“After the earthquake came a fire, but the LORD was not in the fire. And after the fire came a gentle whisper.” 1 Kings 19:12

Update

Soon after purchasing these books, I began reading the one written by the dietitian first. I was even more convinced that I was meant to read this book. You see, I am a registered dietitian, and I felt lead to combine my nutrition knowledge with my faith on this blog, Mindfulness in Faith and Food. At the time of purchasing this book, I was in the process of writing a faith-based nutrition book, and I was nervous about how it would go. Was I doing the right thing? Opening my door and seeing this young man holding a book written by a dietitian was the encouragement I needed. And when I started reading the book, I was even more encouraged. On the first page (her acknowledgement page) she wrote about following her passion as God leads and about looking to God for guidance in every situation. Later in the book she discussed the positve impact faith has on our health. When I bought this book, I knew I was buying a book by a registered dietitian, but I didn’t know that she talked about her faith in the book as well! Doesn’t that make this story even more amazing!

Please Share Your Thoughts

If you found this “God Whispers” story helpful, I would love to hear about it! I also love hearing other’s God moment stories. Do you have any stories about when God whispers in your life? Please share your ‘God Whispers’ stories with me. You may comment below or send me an email.

Related Post

If you enjoyed this “God Whispers” story, you may also enjoy my other “God Moment” stories.

We Prayed and Then This Happened!

We Ran Out of Gas

The Desperate Prayer: What if I Didn’t Praise God in the Storm?

God Follows Through

Why Are You So Afraid?

God Moments: Did That Just Happen!

Is God Real?

Copyright © 2018 Mindfulness in Faith and Food.

You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.

This Website is hosted by Bluehost.

12 Essential Freezer Meal Products and Cookware

Kitchenware You Need Before You Start Your Monthly Freezer Meals

If you have read my post, ” How to Make 15 Freezer Meals in Under 3 Hours,” or been to my house, then you know making freezer meals ahead of time is a technique my family uses to stay organized, eat healthy, save money, and relieve dinnertime stress. Cooking freezer meals ahead of time can also help with weight loss and weight maintenance. Making sure your kitchen is stocked with essential freezer meal products and cookware is the first step.

These make ahead freezer meals have been life changing for me, and I love sharing how I do these freezer meals with you. I also wanted to share some of the freezer meal cookware and products I love to use. Some of them are freezer meal must-have products and some of them just make cooking freezer meals more efficient or fun. I included some of my favorite products that make dinner time easier and fun as well. * Note that I marked essential by the cookware/products that I feel are truly must-haves. The other products will make cooking freezer meals easier or more fun, but are not essential to start.

Must Have Products You Need for Making Freezer Meals

This site contains affiliate links (See full disclosure here.)

So Here is My Favorite Freezer Meal Must-Have Products

1. A Slow Cooker or Pressure Cooker: *Must Have*

All in One Slow Cooker and Pressure Cooker:

Crock-Pot 6 Qt 8-in-1 Multi-Use Express Crock Programmable Slow Cooker, Pressure Cooker, Sauté, and Steamer, Stainless Steel (SCCPPC600-V1)

This is a slow cooker AND a Pressure Cooker, AND a Saute and Steamer ALL IN ONE!

2. Spiralizer

Spiralizer 5-Blade Vegetable Slicer, Strongest-and-Heaviest Duty, Best Veggie Pasta & Spaghetti Maker for Low Carb/Paleo/Gluten-Free Meals, With 3 Exclusive Recipe eBooks

When you are cooking multiple meals at once, then you may not want to slice ALL those vegetables by hand. This Spiralizer does it for you. I also love to sometimes serve my freezer melas with noodles made out of vegetables. The Spiralizer makes the vegetable pasta for you as well!

3.  Knives *Must-Have*

CUTCO Model 1722 Butcher Knife………..8″ High Carbon Stainless blade…………..5¾” Classic Brown handle (sometimes called “black”)………..in factory-sealed plastic bag.

If you love to cook then you may want to invest in a really nice knife or two. I like  having one really nice knife for cutting meat and one really nice knife for cutting vegetables. Cutco has some of the best knives around.

I also love Kitchen Aids Ceramic Knives set because with these you get no rusting, or odor and taste transfers from food to food. These are also dishwasher safe.

Shop KitchenAid cutlery to slice, dice, peel, and chop like a chef with cutlery options that are cut out for any culinary task!

4. Cutting Board *Must Have*

Quality Bamboo chopping/Cutting Board with large opening and 4 plastic drawers

Along with a nice set of knives, you will also need a cutting board, I love this one with the large opening and plastic drawers.

5. A Large Cooking Pot *Must Have*

T-fal B36262 Specialty Total Nonstick Dishwasher Safe Oven Safe Stockpot Cookware, 12-Quart, Black

When you cook your freezer meals in bulk, you need a large pot. I use my pot to cook my ground turkey or lean ground beef all at once. This makes cooking a month’s worth of freezer meals all at once super fast.

6. Large Stainless Steel Mixing Bowl *Must Have*

TigerChef TC-20495 Heavy Duty Mixing Bowls for Home and Commercial Use, Best Prep Bowls for Cake Mixtures, Doughs, Salads, Pastas, Dressings, Stainless Steel, 20 Quart (Pack of 2)

I also cut down on prep time by mixing in bulk. A large stainless steel bowl works great for mixing large amounts at once.

7. Apron

Black Adjustable 100% Cotton Cooking Kitchen Bib Apron with Pockets for Women Men Chef

Aprons are not only practical but they also make cooking fun. I love this apron with pockets.

8. Freezer Bags and Aluminum Pans *Must Have*

Hefty Slider Freezer Bags (Gallon, 96 Count) and DOBI (30-Pack) Chafing Pans – Disposable Aluminum Foil Steam Table Deep Pans, Half Size – 9″ x 13″

When you cook freezer meals for the month all in one day, make sure you have all the freezer bags and aluminum casserole dishes you need to all your dishes. I like the freezer bags with sliders so that you know they are sealed.

9. Meal Prep Containers

[10 Pack]Meal Prep Containers 3 Compartment-Food Prep Containe with Lids/Bento Lunch Boxes Containers+10 Sporks,Microwave,Dishwasher Safe,BPA Free,Portion Control 21 Day Fix

My freezer meals make A Lot so I usually have leftovers. Pre-portioned containers helps me portion control my leftovers for a healthy lunch the next day.

10. Parchment Paper and Aluminum Foil *Must Have*

Reynolds Kitchens Parchment Paper (SmartGrid, Non-Stick, 45 Square Foot Roll)

Reynolds Wrap Aluminum Foil (200 Square Foot Roll)

These are a must for storing some of my freezer meal recipes!

11.  Meat Baller

[2-Pack]Stainless Steel Meat Baller Cookie Dough Scoop,Meatball Scoop Maker,Ball size is 1.4″&1.7″,Professional Sphere Mold Ball Maker For Cake or Meat, Premium Kitchen Tool (2-Pack:M+L)


If you are planning on making and freezing meatballs for some of your freezer meals, then a meatballer will help you save so much time. I use healthy turkey meatballs in many of my freezer recipes.

12. Muffin Tins *Must Have if you are planning on Freezing muffins, omelet muffins, or mini pizzas*

New Star Foodservice 37838 Commercial Grade Aluminum 24-Cup Muffin Pan

I often make mini healthy pizza or omelet muffins and freeze them for later. I like to freeze several at once so I use a large 24-cup muffin tin. You can also use a 12-cup muffin tin or even have fun with novelty muffin tins. My kids love it when I make food using our heart-shaped muffin tin.

13. Baggy Rack – (3 Pack – 3 New Colors) Sandwich Bag Racks – Ideal Plastic Kitchen Gadget, Hands Free Clip Food Storage Bag on Holder for Easy Transfer of Any Kind of Food, Must Have Kitchen Utensil

These freezer bag racks have made freezer meal dump cooking soooo efficient!!!!

Bonus: Kids’ Dinner Trays

Fred DINNER WINNER Kids’ Dinner Tray, Enchanted Forest and Fun Kids Dinner Plate Home Run Baseball Themed | Your Kids Will Eat Better | Be A Winner & Hit A Home Run At Breakfast Lunch & Dinner. Promotes Healthy Eating!

My kids eat these famiy freezer meals as well. They loved them AFTER they decided to try them. My kids don’t like trying anything new, but these Kids’ Dinner Trays turns eating into a fun game!

 

How to Make a Month’s Worth of Freezer Meals in One Day 

Once you have all the cookware and supplies that you need you are ready to cook! Learn how to cook ALL of your Breakfasts, lunches, and dinners for a whole month in ONE day with the “Mindfulness in Faith and Freezer Meals” ebook.

Mindfulness in Faith and Freezer Meals” ebook

The “Mindfulness in Faith and Freezer Meals” ebook not only includes a detailed healthy freezer meal plan and weight loss guide, but this ebook also inlcudes  mindful eating strategies and techniques.

Meal planning, weight loss, freezer meals ebook
Mindfulness in Faith and Freezer Meals eBook

The “Mindfulness in Faith and Freezer Meals” eBook has 22 Chapters full of helpful information and tips including:

  • The “What is Preventing You From Living a Healthier Life?” interactive quiz
  • The Mindful Eating Guide
  • The importance of Faith
  • A Complete Healthy Freezer Meal Plan: You will learn how to cook all of your breakfasts, lunches, and dinners for a whole month in ONE day. Don’t worry, I don’t just give you a bunch of recipes and tell you to cook them in one day. The ebook includes strategies and “Pro Tips” on HOW to efficiently cook your meals in one day.

    The goals of cooking all of your meals in ONE Day are:

  • More daily free time,
  • A decreased grocery bill,
  • Healthier meals for the whole family,
  • Less daily stress, and
  • Weight Loss/Weight Maintenance

Learn more about the “Mindfulness in Faith and Freezer Meals” eBook here.

What Others are Saying about the “Mindfulness in Faith and Freezer Meal” ebook

“I have lost 17 pounds since I started eating these freezer meals. They are healthy AND taste great!!! We are now eating at home more, which has made a huge difference!” Chad, South Carolina

“As I read this book, I kept thinking, ‘this is so much more than a freezer meal cookbook! Lacy needs to be a life coach! She has such a positive outlook on life!’ “The Mindfulness in Faith and Freezer Meals” ebook is so uplifing and encouraging!” Wendy, South Carolina

“I can actually see a decrease in my grocery bill since I started eating these freezer meals, and my kids love them! We are eating healthier now. Plus, we are eating more meals together as a family!” Nicole, South Carolina

Click here to learn more about the “Mindfulness in Faith and Freezer Meals” ebook

 

Want a Little More?

Click Here to Get a Free 7-Day Mindful Planner Printable and Join the Mindfulness in Faith and Food Family!

Related Post

Make 15 Freezer Meals in Under 3 Hours: Recipes and Grocery List Included

Grocery Shopping Tips for Weight Loss and Saving Money

Over 40 Snacking for Weight Loss Tips

Dietitian Approved Healthy Packaged Snacks

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You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.

This Website is hosted by Bluehost.

Dietitian Approved Healthy Packaged Snacks

What I Look For In a Healthy Packaged Snack

In a perfect world, we would have all the time in the world to make ALL our own meals and snacks, but sometimes we need to grab a quick already ready healthy packaged snacks. Picking the best snacks can feel overwhelming so I decided to list of some of my favorite healthy packaged snacks.

Healthy Packaged Snack Ideas

I selected these snacks based on the below criteria:

  1. Minimal Refined Grains
  2. Minimal Added Sugar
  3. Simple Ingredients List
  4. Whole Grains listed as the first ingredients in a carbohydrate snack

How Do You Determine if Something is Truly a Whole Grain

Remember to look for whole grain or whole wheat not just multi-grain on the package when you are looking for a healthy packaged snack. Multi-grain does not mean the same thing as whole grain. (All though sometimes it is.) The take home message is make sure whole grain is one of the first ingredients listed on the back label.

Sometimes the food item may advertise that they contain whole grains on the front of the package, but when you read the label you find enriched grains listed as the first ingredient. Enriched grains are better than refined grains because enriched means that healthy nutrients that were removed during processing were added back into the product. Still whole grains are better than enriched. Take Whole Wheat Goldfish as an example… When you read the back label, you find enriched grains listed as the first ingredient. These Whole Wheat goldfish are still healthier than the regular Goldfish, but they are not as healthy as a whole grain snack like popcorn for example.

This site contains affiliate links (See full disclosure here.)

My Favorite Healthy Convienent or Packaged Snacks

*You can order many of these on Amazon by clicking on the link.

  1. Fresh Fruit or Raw Vegetables: Nothing is more convenient that grabbing a piece of fruit or a handful of Veggies!

fruit photo
Photo by the_moment

2. Kind Mini Bars:

Kind Mini Chocolate Bars Variety Pack, 36 Count

3. Raw Crunch Bars

Raw Crunch Bars – Organic Dark Chocolate – Box of 12 Bars

4. RxBar

RxBar Real Food Protein Bars Variety Pack, 8 Flavors, 16 Count

5. Plain Greek Yogurt (You can also add some fresh fruit)

My Favorite’s are Chobani, Siggi, and Fage greek yogurt.

greek yogurt photo
Photo by wuestenigel

6. Pistachios

Wonderful Pistachios Roasted and Salted Pistachios,1.5 Ounce, Pack of 24.

7.Sabra Hummus and Raw Veggies

hummus photo
Photo by Fixed in Silver

8. Lantana Sriracha Carrot Hummus and Raw Veggies

9. Doctor In the Kitchen Flackers

Doctor In The Kitchen Flackers Flax Seed Crackers Gluten Free Rosemary — 5 oz

10. Nourish Bites

Nourish Snacks Single Serve Variety Pack Granola Bites, 12 Count

11. Light Sargento Cheese

12. Farmhouse Culture Kraut Krisp Probiotic

Farmhouse Culture Kraut Krisps, Variety Pack, 5 oz. Bags, 5 Count

13. The Good Bean Roasted Chickpeas

The Good Bean Sea Salt Flavor Crispy Crunchy Chickpeas, 18 Ounce

14. Rhthym Superfood Kale Chips (Or even better you can bake Kale Chips in your oven)

Rhythm Superfoods Llc, Kale Chips, Og2, Original, Pack of 18, Size – .75 OZ, Quantity – 1 Case

15. Skinny Popcorn

SkinnyPop Microwave Popcorn Bowl, Sea Salt, 8.4 Ounce

16. Bear Naked Original Cinnamon Granola

Bear Naked Original Cinnamon Protein Granola, 11.2 Ounce (Packaging May Vary)

17. MySuperPops Organic Mini Popcorn chips

MySuperPops Organic Mini Popcorn Chips (Gluten Free, Nut Free) (Variety Pack)

18. Mary’s Gone Crackers

Organic Mary’s Gone Crackers, 10 oz bag – 2 ct

19. Way Better Black Bean Tortilla Chips

Way Better Snacks Tortilla Chips, Simply Beyond Black Bean, 5.5 Ounce (Pack of 6)

20. Skinny Dipped Almonds

Skinny Dipped Almonds are dipped in delicious dark chocolate. Flavors include Dark Chocolate Cocoa, Dark Chocolate Raspberry, and Dark Chocolate Espresso. These are a delicous source of nutrition like fiber and protein.

COCOA

21. No Bake Energy Bites

Okay this isn’t a packaged food per say but you can use packaged ingredients to make these super easy and convenient snacks. The base ingredients are peanut butter and plain old oats. Just mix them together and add any other of your favorite ingredients like nuts, raisons, dark chocolate chips or blueberries. You can also add some super healthy ingredients like flaxseeds or chia seeds, and you can switch out the peanut butter for other spreads like almond butter. Finally simply form them into a bite-size ball, and you are finished!

Or you can buy protein balls from The Protein Ball Co Peanut Butter Balls 45g (Pack of 10).

22. Triscuits

Original Triscuit 100% Whole Wheat 13 Oz. Family Size Crackers (Pack of 2 Boxes)

23. Whole Grain Brown Rice Cakes (Great for Healthy spreads and dips)

Suzie’s Whole Grain Brown Rice Thin Cakes UNSALTED, 4.9oz (3 PK)

24. Boiled Eggs

Boil them at the beginning of the week, and you will have a quick snack you can easily grab throughout the week.

25. Homemade Veggie Chips.

Okay so this is not actually a packaged convience food, but veggie chips ARE a great alternative to packaged chips. To make, thinly slice veggies of your choice. Carrots, zucchini and even kale make great veggie chips. I like to use the Kitchen Aid Standing Mixer Fresh Prep Slicer/Shredder Attachment to make thinly sliced veggies. I love how the Kitchen Aid Standing Mixer has so many attachments. Attachments include things like spiralizers, slicers, vegetable sheet cutter (think Lasagna) and so much more.

After you thinly slice your vegetables, preheat your oven. Wash and dry your veggie slices. Place your slices between two paper towels to let them dry out. Spread the slices onto parchment paper baking sheets. Lightly spray with cooking spray or lightly brush them with olive oil.

For Zucchini and carrots, bake at 450 degrees for 30 to 40 minutes.

For Kale, bake at 300 degrees for only 18 to 20 minutes.

(Check on them regularly when they are close to done. It is better to undercook them than over cook them)

And now you have delicious veggie chips!

veggie chips photo
Photo by Veva Health

26. Healthy Snack Delivery

Not much is more convenient that having healthy foods delivered right to your door, and there are several companies that do just that!

UrthBox

Urthbox delivers a box of healthier snacks to you every month. Right now you can Enjoy $10 Off an Awesome Snack Box From UrthBox!

NatureBox

With NatureBox, you can order a box as you want one. You can filter your box search so that you can select the snacks with the nutrition requirements that you prefer. For example, I can filter the snack search by selecting “Good source of fiber and “no sugar added.” Snacks that meet those requirements will come up in the list of choices.

Final Notes

So whether you are looking for something sweet or savory, I hope you found some healthier snacks from this lists that you can grab in a rush. Which healthy packaged snacks have your tried and which healthy packaged snacks are your favorites?

Buy These Products with Ibotta to Save Money

Okay one more final note. I like to buy most of these snacks on Amazon using the free Ibotta app.  If you want to learn more about how I used ibotta and other techniques to cut my grocery bill from $300 to $80, click here. 

Grab-and-Go Snacks AND Grab-and-Throw Meals

These grab-and-go snack ideas are perfect for families who desperately want to eat healthy nutritious foods, but simply have no time to prepare healthy foods. If this is your family (it’s totally mine), you may not only want grab-and-go snacks, but also “grab-and-throw ” meals. The “Mindfulness in Faith and Freezer Meals” ebook shows you how to make a month of healthy freezer meals in ONE day. Simply grab-and-throw an already-made frozen breakfast or lunch in the micorwave and your meal is ready. Or grab-and-throw a frozen meal in the crockpot in the morning, and by dinner time, your family meal is done!

Related Posts

Over 40 Snacking for Weight Loss Tips

Travel Soccer Meal and Snack Ideas for Optimal Performance

Copyright © 2018 Mindfulness in Faith and Food.

You are free to retain any and all content here for personal use, but need permission to use it anywhere else on the internet.

This site is hosted by Bluehost.

The Desperate Prayer: What if I Didn’t Praise God in the Storm?

This article has been updated and is an adaptation from a chapter in 18 Weeks to a Healthier, Happier, More Purposeful Life. This unique book was written by Lacy Ngo, a dietitian nationally recognized as a top expert in faith-based mindfulness and evidence-based nutrition. She shares the exact steps that, based on science, produce the most dramatic health and weight loss success in her book, 18 Weeks to a Healthier, Happier, More Purposeful Life. This book is like nothing you have ever seen before. It combines faith and science. Both are crucial when it comes to producing real change because real change involves the mind, body, and spirit. 

18 weeks to a healthier, happier, more purposeful life cover

Before the Desperate Prayer

“I love you, God….”were the words that randomly pop in my head…except replace the word love with hate and you get what I actually thought. I still can’t bring myself to write it out. I never said those terrible words out loud. Even the thoughts I controlled were things like, “I love you, I trust you” and any other words I thought would “convince” God to heal my 8 year old son. I thought perhaps I could say the “right” things to MAKE God listen and intervene. We are suppose to praise God in the storm, right? But what happens if one day, you don’t praise God in the storm? This is a true story about a time when I prayed a desperate prayer, and how God answered.

This site contains affiliate links (See full disclosure here.)

The Desperate Prayer

“I am So Sorry for My Thoughts, God”

I was eating breakfast that day those awful thoughts swiftly and briefly passed through my head. As soon as those words ran through in my head, I immediately panicked and said, “I didn’t mean that, and I am so sorry God. I DO love you.” And I was telling the truth. I did truly love God. In fact, I loved God so much that it hurt. In truth, I would not have been so upset with God if I didn’t love God soooo much. You know, we get more upset when we feel like the ones we love have abandoned us. I don’t feel nearly as hurt when a stranger does something I dislike, but when a loved one disappoints me…it’s painful.

Basically, I was being a child and having a temper tantrum with my parent. If you are a parent, you have probably heard at least one of your children say, “I hate you.” I know I have heard it a couple of times. When my kids have yelled these words at me, I always knew they loved me. I knew that what my child was really saying was,  ‘I am angry and in pain.’ Although I will never stop feeling guilty for thinking those words, I know that in reality I was literally a child lashing out at my parent.

More Thoughts Ran Through My Head…

Quite honestly, those thoughts in my head scared me. I started thinking, “I really don’t want to make God cross with me so I better make sure I am saying pleasing things. I mean, look at all the pain I’m already going through. What more is God going to do to me now that I had this awful thought?!?!”

Please Heal Him

You see my perfectly healthy son developed a medical condition called Bronchiectasis. We battled this illness for 2 years until the doctors decided it was time to remove a lobe of my son’s lung. This surgery would hopefully cure my son’s bronchiectasis. We had the surgery in August of 2017. September was wonderful. My son played soccer and played like he had never had bronchiectasis.

Then in October, he developed a completely unrelated disease called HSP. HSP or Henoch-Schonlein purpura is a disease involving inflammation of small blood vessels. The inflammation causes blood vessels in the skin, intestines, kidneys, and joints to start leaking. My son’s hands and feet swelled and they HURT so badly that he needed to ride in a wheel chair to get to the doctor’s office. He also had bruises all over his feet and legs, and he had to get his kidneys checked regularly.

The scariest thing for me is that this disease could last for as little as 8 weeks to as long as several YEARS, and could potentially cause permanent damage. I just felt like I couldn’t take ANOTHER several years of battling yet ANOTHER condition. My son had just gotten through one, 2 year battle, now he has to go through another?!?! Why is this happening again, I thought?!?!

What Am I Doing Wrong?

It felt like God wanted my son to have a life long condition. It seemed like God was mad at us for trying to get rid of one problem so God gave my son another disease. As if God was saying, ‘Well if you take the bronchiectasis away, then I will just give your son something else.’ I kept thinking, ‘WHAT was I doing wrong? Was God punishing us or attacking my son?’ Yet even as I lacked trust in God, God seemed to never abandon me. I kept having these “goose-bump” experiences that gave me glimmers of hope.

When my son had bronchiectasis, I felt God’s amazing, awe-inspiring love, support and presence. You can read about that awesome experience here.

I Didn’t Put my Trust in God

You would think that I would have had more faith and trust after the bronchiectasis God moment…but I didn’t.

I was so terrified again…and yet again I had another experience that gave me a glimmer of hope.

You see, the day I was so mad during breakfast wasn’t my rock bottom. I was angry, but I still had faith and hope. I still continued to pray for God’s help. It wasn’t until a few days later that I felt like I was losing my ability to cope and function.

The Desperate Prayer

That night I prayed one of the most desperate prayers I had ever prayed. My children had just fallen asleep so I crept into the hallway near them and prayed with desperation and fear. I told God how I was feeling, and I cried, telling God that the pain and stress were just too much. I was not only worried about my son’s physical health, but also his emotional health as well. My son, who had handled the first condition with resilience, had started randomly saying, “I feel sad and I don’t know why.” Well I knew why. Being sick again was taking it’s toll on him.

During this desperate prayer, I talked to God about all of this. I was raw and honest with God about how I was feeling. After I had prayed this fox hole prayer, I went into my son’s room and prayed over him while he slept.

I finally cried myself to sleep…

After the Desperate Prayer

Do you know the next morning my son’s bruises looked even worse! It was Sunday; yet another Sunday we wouldn’t make it to church. We hadn’t been to church in a month because of this painful disease.

By Sunday night, I was a wreck. I was not only angry, but I felt this shift in my faith and not in a good way. Feeling hopeless, I texted my friend. I told her I don’t think asking God for help does anything so I am going to quit asking.

I still loved God, but I didn’t think God was going to help us. Although, I had given up on God for help, God had not given up on me.

God Can Find Ways to Speak to Us

That faithful night I had pleaded to God to listen and answer me, and yet at the same time I didn’t make it easy for God to speak to me. Remember, I hadn’t been to church in a month due to this disease. I also had finished my devotional about 2 months earlier and hadn’t picked out another one yet. In the past, when I was going through something, either a sermon, a devotional or a Bible verse seemed to somehow speak about exactly what I was going through. In other words, when I was actively seeking God, God always seemed to communicate.

But I currently wasn’t reading or listening to anything about God…until that Tuesday.

A Little Background

A while back I had purchased these conversation starter cards as a Christmas present for my children. I always give my children a Christmas present around Thanksgiving. The gift usually has Christmas pjs, a Christmas movie, or Christmas books that the kids can enjoy during the season. I figure, if you wait until Christmas to give these kinds of gifts then they won’t get to enjoy them during the Christmas season.

I planned on putting these conversation cards into this Thanksgiving/Christmas present. One pack was called the The Art of Children’s Conversation and the other set was “The Art of Christian Conversation” starter questions. I love doing children’s devotionals with my family, and we had done similar conversation cards together before.  These cards were able to get my children talking and thinking about how they felt. I write about how these cards started amazing talks with my children in this post.

God Does Listen and Answer Our Desperate Prayers

On Tuesday these Christian conversation cards came in the mail. My son was stuck in bed so I decided to give this Thanksgiving present a little early. We opened the present that Tuesday night. We decided to try one of the Christian conversation cards right away.

The first cards we grabbed said, “Have you ever prayed a foxhole prayer like the one Jonah prayed in Jonah 2:1?”

Although I had heard the term before, I decided to look up the actual definition of fox hole prayer. This is what I read: A fox hole prayer is a prayer you pray in utter desperation and fear like soldiers have prayed in the fox hole during war.

I was speechless! ‘What?!?! I just prayed this fox hole prayer, and I am currently struggling with the results of THIS desperate prayer.  Because I felt like God was not answering my fox hole prayer, my doubts and fears were overwhelming me!’

Then my next thought was, ‘I wonder what the fox hole prayer was in Jonah 2:1.?”

I frantically looked up Jonah 2:1 which read, “From inside the fish Jonah prayed to the Lord his God. He said: In my distress I called to the Lord and He answered me. From deep in the realm of the dead I called for help, and You listened to my cry.”

I can barely describe what I was feeling when I read those words, but the first words that comes to mind is utter relief.

Let Me Just Recap for a Moment.

I prayed a fox hole prayer and “in my distress I called to the Lord.” By Sunday night I had decided God wouldn’t answer me. Then the next Bible verse I randomly read was about how God listened and answered Jonah’s distressed “fox hole prayer!”

I was humbled, ashamed, relieved, and encouraged all at once. I doubted that God would answer my fox hole prayer and then I felt like God said, “I will answer and I am answering your fox hole prayer.”

How could it be that the first scripture I had looked up in a month was THIS!

Even When I Fail, God Doesn’t Leave Me

God shows me over and over…and over that God is listening and answering. How quickly I doubt over and over..and over. You know what amazes me the most? God stays by my side even when I don’t deserve it, and God continues to show me love and devotion. God continues to guide me and comfort me no matter how many times I fail. What a comfort to know that whether I say the right things or wrong things, God still loves and leads. Whether I trust God or doubt, God is still comforting me. Again, I go back to the parent/child relationship. Even when our children mess up, we continue to love, comfort, and help our children. Looks like God really does do the same for us.

When my son was first diagnosed with HSP, I tried to pray the “right” things to MAKE God love me, listen to me, and help me. Turns out, even when I said the wrong things, I couldn’t MAKE God STOP loving me, listening to me, or helping me.

Whew, what a relief because although I will continue to try to do what God wants, I KNOW I will continue to fail over and over. I will be selfish sometimes; I will lack trust sometimes; and I will be quick to anger sometimes. And sometimes… I won’t praise God in the storm, but GOD IS CONSTANT.

Update: My son’s HSP has been in remission for 5 months now. Many times HSP never comes back.

About Mindfulness in Faith and Food, LLC

Mindfulness in Faith and Food, LLC focuses on how to live your healthiest, happiest, most meaningful life through faith-based mindfulness and evidence-based nutrition.
Several branches fall under the Mindfulness in Faith and Food, LLC umbrella. One is Mindful Vending, which is one of the few dietitian owned and operated vending companies in the nation! Ngo is also the author of several books including Faith, Mindfulness, & Nutrition, Mindfulness in Faith and Freezer Meals and The Nourishing Meal Builder. You can also find evidence-based nutrition articles, recipes, convenient healthy snack lists, inspiring faith stories, and faith-based mindfulness techniques on her blog, Mindfulness in Faith and Food.

The Nourishing Meal Builder
Create anti-anxiety, anti-inflammatory, mood boosting, immune supportive meals that reduce the risk of chronic disease and promote cognitive function, focus, attention, and memory.

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