Mindful Nutrition with Dietitian, Lacy Ngo, MS, RDN

Lacy Ngo, MS, RDN

Now available!

Fix It with Food: The Course

Buy Now 50% Off with the Coupon code CPEU!

Fix It with Food is an online self-paced study that takes an in-depth look at the science of nutrition. Fix It with Food was developed by a nationally known dietitian and author. Her recent book climbed to the #1 New Release in its genre and was in the Top 100 overall on Kindle. Lacy is a registered dietitian who lost 50 pounds and transformed her health by implementing the most effective health strategies based on extensive scientific research.

Buy Now 50% Off!

Insurance accepted Private Nutrition Counseling with Lacy Ngo, MS, RDN

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Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Get a quote and book here: https://www.faynutrition.com/dietitians/lacy-ngo

Benefits of Private Counseling with the Dietitians at Fay Nutrition 

  • 85% of clients reach or maintain their target weight
  • 85% of clients see improved lab results
  • 79% of clients safely reduce or avoid the use of medications
  • 90% experience improved mental health!
  • Fay Nutrition selects from the top 1% of dietitians/nutritionists near you and in the country.

Learn more, get a quote, and book here: https://www.faynutrition.com/dietitians/lacy-ngo

Now available!

The Jesus Diet: A 40 Spiritual Weight Loss and Wellness Journey

#1 New Release in Women’s Personal Spiritual Growth AND Top 100 Kindle Books!

Welcome to the Mindfulness in Faith and Food, a dietitian owned mindfulness and wellness website and blog. There is so much to explore, and this is a great page to start.  I hope you find hope, encouragement, and ideas throughout this website. Browse the clickable images below to find what you are looking for.

This site contains affiliate links (See full disclosure here.)

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Books by Lacy Ngo, MS, RDN

Available NOW!!!

Free Stuff

zero calorie foods list graphic, girl with big salad
Get this (Almost) Zero Calorie Foods List for free here
The Dietitian's Meal Plan Checklist: Free Download
The Dietitian’s Meal Plan Checklist: Free Download

The Blog

About Lacy Ngo, MS, RDN & the Faith-Based Mindfulness Approach

Dietitian, Lacy Ngo, ironically lost 50+ pounds AFTER she stopped focusing on weight, and started focusing on nourishing her body while enjoying her food through faith-based mindfulness…

AND Her mood, stress, and anxiety levels as well as her asthma and seasonal allergies improved…

Then, she wrote everything she did and still does in her books and courses.

I hope you find something that inspires you! Thanks for visiting!

With Love,

Lacy Ngo, MS, RD

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